Healthspan Over Lifespan
Age might just be a number, though it does dictate how much time we have to do things we love. This has led more people to think: how can I live a longer life? Recent developments in science...
What Do You Think About Adult Gap Year?
Taking an “adult gap year” is an idea that’s gaining traction among Canadians, as more people choose to take extended breaks mid-career to travel, pursue personal interests, or simply recharge. Reported in a recent CBC article by Brandie...
A Pharmacist Knits to Feel Better?
Yes, really! In addition to giving my family a useful present made with love, knitting gives me the following health benefits: The dexterity required in knitting improves my fine motor skills and hand-eye coordination. Both are useful as...
Benefits of Carrying a Personal First Aid Kit
I am a minimalist and like to travel light. When going out, I grab my phone, wallet, and keys. However, do believe in preparing for what life throws at you. That’s why I recommend carrying a personal first-aid...
BROMINATED VEGETABLE OIL (BVO)
What is it and how does it affect the average person? There can be many different food additives in the processed foods we eat and drink. Health Canada makes sure those ingredients are safe for consumers. They rely...
Personal Values = the Rhythm of Your Life
For 30+ years, I have had to juggle many things in life including making thousands of decisions along the way. It’s an empowering, yet daunting task - especially when you have work and family commitments, as well as...
The Horrible Health Hazards of Halloween
Halloween is a whimsical holiday where children and adults can pretend to be someone else — a superhero, a ghost, or a character from their favourite show. Canadians will spend billions on costumes, decorations and of course candy!...
Just Between Friends: Comfort and Confidence for Cancer
Founded in 2002, Just Between Friends is a compassionate place for women going through the challenges of cancer treatment. “We recognized the need for a non-medicinal and private space where women could regain a sense of control over...
What, if anything, is wrong with the phrase ‘work-life balance?’
Some people view work-life balance as an important equilibrium to maintain. Yet, some of the world's most successful businesspeople aren't big fans of the term. Jeff Bezos, the Chairman of Amazon, for example, thinks the relationship between work...
The First Licensed Pharmacist in North America
I learned about Louis J. Dufilho, Jr. in his 1823 New Orleans building which is now a museum; it showcases a glimpse into the history of pharmacy and medicine. I was fascinated by the meticulously recreated 19th-century apothecary,...
Grandparents Day 2024
Abuela and Abuelo, Opa and Oma, Yia Yia and Papou, Babushka and Dedushka, Nana and Papa, or Grandma and Grandpa. No matter what names you use, the benefits of having and being grandparents are clear. A 2009 study...
OMNI Rebate Exchange Program – Q & A.
OMNI Rebate Exchange Program - Q&AFor information, contact Ceri Anderson, Registered Practical Nurse.Email https://www.youtube.com/watch?v=BNpAxCIeR1kDesigned to adapt to changing needs, the Kangaroo OMNI™ Enteral Feeding Pump delivers nutrition and hydration throughout the entire continuum of care. Advanced features and robust technology...
“Family is not an important thing, it’s everything.” – Michael J. Fox
Let’s face it, balancing work and family for busy working moms is challenging. But we can get resourceful and enjoy quality time with our kids during the summer. Here are my suggestions: Plan Just like you would for...
Oldies But Not Always Goodies
They say that those who do not learn from history are destined to repeat it. I can tell you that over my 30 years as a pharmacist I have seen many changes. So many new and innovative therapies...
Summer and Migraines
Can a beautiful, sunny day, perfect for outdoor activities, trigger a migraine? Unfortunately, for some of us, the answer is “yes!” Migraine is a headache that is accompanied by severe throbbing or a pulsing sensation, usually on one...
