April 16, 2026

Are Boomers Addicted to Their Phones?

When you hear “phone addiction,” you likely picture a teenager. However, they’re not the only phone-addicted generation. It turns out that Boomers are also addicted to their screens. According to a recent report, half of Boomers (ages 59-77)...
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April 14, 2026

Blister Packs – Are You Ready to Switch?

For many people, managing chronic conditions that require taking three or more medications can often be challenging and confusing. Our pharmacist can discuss your medication regimen to ensure you take them at the right time of day, that...
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April 7, 2026

World Health Day 2026

April 7th is World Health Day! Each year, World Health Day has a specific “theme” that focuses on a specific health topic of concern among people all over the world. This year, the theme is “together with health,...
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Pete Yurek with a healthy dish of food and vitamin supplements on the side.
April 4, 2026

Should You Supplement Your Meals?

Cooking for, and looking after the needs of, six kids and a self-employed husband must be a monumental task. Yet growing up, my mother made sure we had proper nutrition and the other necessities of life. Now that...
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Wendy Yurek drinking sparkling water.
April 3, 2026

Benefits to Sparkling Water

My family and I like to eat out on special occasions. When we do, the server asks whether we prefer still or sparkling water. Usually, I just go for my usual glass of still water, but occasionally I’ll...
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Daria holding a bouquet of flowers.
April 2, 2026

Why Flowers Make Us Happy

I love flowers! From roses, daisies, and sunflowers, it’s impossible to choose a favourite. Whenever I see flowers blooming outside or receive a bouquet, my day becomes a lot brighter. I’m sure you can relate to this feeling....
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March 28, 2026

Intergenerational Friendships

As we get older, the thought of talking to new people can be daunting, especially if those people are younger or older than us. When I mentioned this to my daughter, she reminded me that I had recently...
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Cass Schembri standing in front of the drug storage area.
March 28, 2026

Falling Down & Getting Back Up

As the weather’s gotten nicer, my kids are riding their bikes more often. Of course, I always watch them bike down the street. They’re always eager to race each other and show me how much they’ve improved since...
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Home Healthcare Products collage
March 26, 2026

What to Expect When You Shop at Yurek

Have you ever experienced shopping for home healthcare products? What if you’re looking for a specific product like a knee brace? Here is what to expect when you shop at Yurek Pharmacy. When you walk in, you will...
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Steve Bond cycling past Jumbo the Elephant monument.
March 21, 2026

Why Did I Stay in St. Thomas

Like many who were born in the early 1970s, I had every reason to leave St. Thomas. Opportunities seemed bigger elsewhere, especially as the city faced tough losses—from Alma College to major employers like Ford and Sterling. But...
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Pete and Matt sitting across from each other and storytelling.
March 20, 2026

A Tale That Helps Us Feel Better

Who doesn’t love a good story? When I was a kid, my parents would tell us family stories at different times. Hearing stories about their childhood helped paint a picture of what they were like when they were...
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March 19, 2026

How to Help Young Adults in Your Life

Being a young adult is hard. If you have a young adult in your life like a grandchild or niece or nephew, you likely know the challenges they face firsthand. Today’s young adults face a mix of factors...
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