The Life Skill Every Child Needs
It’s been four years since my blog post about swimming (https://yurekpharmacy.com/swimming/) Now, I want to...
Heat Stroke or Heat Exhaustion: Which Is It?
We’ve all heard about heat stroke and heat exhaustion. Curious about the difference between the...
Mineral Sunscreen or Chemical Sunscreen
Now that my family is outside for much of the day, we use plenty of...
How to Care for Eczema at Night
If you are one of approximately half a million Ontarians who have eczema, falling asleep...
Soccer: Not Just for Kids — A Win for Grandparents Too
Co-hosting the World Cup has certainly increased soccer’s profile in Canada. More and more of...
Garlic Belongs in Pasta, Not Your Nose
Video platforms like TikTok and Instagram provide a distraction with short videos that friends watch...
Plant Foods: More Than Fibre
Your gut does much more than digest food. It also acts as a protective barrier,...
Can Watching Movies Benefit Mental Health?
Most of us think of movies as entertainment, but stories can do much more than...
Do you know a Mosquito Magnet?
While I was raising my kids, I noticed my son was a “mosquito magnet”. During...
How to Improve Air Quality in Your Home
June 3rd is Clean Air Day. Today is about prompting actions such as walking, cycling...
Is Your Stomach Being Dramatic Again?
Ever eat something only for your stomach to feel a bit off? You might have...
Young, Wired… and Going Analog
You may have heard that Gen Z is going analog. Many young people are embracing...
Exercise Should Feel Like Recess Again
When you think about exercise, what comes to mind? Do you get excited at, or...
Smoothies: The Nutrient Boost You Need
Many people believe that smoothies are a great way to start the day. After all,...
The Best Medicine Might Be Each Other
As a community pharmacist, I often see people searching for a quick fix for stress,...
