All Aboard for a Healthy Cruise!
Getting ready for your next cruise? We’ve prepared a list of things to do to...
How to Remove Earwax Safely
Do your ears feel clogged up? Your ears usually clean themselves by moving earwax outward....
Skincare Tips for Older Adults
Younger folks often have a good skincare routine. My daughter and nieces have all mentioned...
Food, Mood, and Mental Health: Is There a Connection?
Could the foods we eat influence how we feel emotionally? Growing research suggests they might....
Four Compelling Reasons to Try Fermented Foods
Improved Digestion Stronger Immunity Reduced Inflammation Better Absorption What do these benefits have in common?...
Tips for Coping with Morning Anxiety
Ever wake up and already feel like your mind is running a mile a minute?...
What is the Intensive Care Unit?
This year, October 19th-25th is Canadian Intensive Care Week. If you or any of your...
Nothing Like a Bowl of Soup
As the weather starts to get cooler, there’s nothing like a warm, comforting bowl of...
When “Just a Coffee and an Energy Drink” Isn’t Just a Coffee and an Energy Drink
I came across a situation with a parent whose 12-year-old son had been struggling with...
Walking Together: The Benefits of Going on Walks with Family & Friends
I like taking walks. Lately, I’ve been trying to go on more walks with friends....
Tea or Milk: Which Is Better for the Bones?
We know that both tea and milk are good for us. Not only are they...
The Pharmacy Team at Yurek
You know, many people will say that they think their co-workers or staff are the...
Dance Your Way to Better Health!
Often, people forget that dance is a fantastic form of exercise! They may feel that...
Nothing Fishy Here: The Best Ontario Fish for You
When I was growing up, my Mom rarely cooked fish. And when she did, it...
Protecting Our Pets from Rabies
September 28th is World Rabies Day. To commemorate this day, we’re putting the spotlight on...
