Steve Bond Technology in Healthcare
April 15, 2024

Technology in Healthcare

You know, I recently attended the Office Efficiency Day at the CASO station organized by the Elgin Ontario Health Team and Elgin Primary Care Alliance. The focus was on utilizing technology to make healthcare more efficient. I learned...
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April 9, 2024

Breathe Easy into Spring 2024!

Spring is here, bringing with it lots of flowers and blooming trees. These are amongst the biggest triggers of seasonal allergies, also referred to as hay fever or allergic rhinitis. The most common symptoms include sneezing, congestion and...
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Warning Tick Infested Area
April 1, 2024

Ticks A Year-Round Danger

It has been said in the past that Lyme is hard to catch and easy to treat. Not so.The black-legged tick can be found almost anywhere and everywhere in areas where they’ve spread. Ticks can now be found...
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January 30, 2024

Exercising with Osteoarthritis

By Doyin, Pharmacist Osteoarthritis simply means the inflammation or swelling and pain in one or more joints. It is caused by the loss of cartilage that protects the bones where they meet at the joint. Some risk factors...
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January 8, 2024

Let’s Pause and Talk About Menopause 

By Steve Bond, Pharmacist Women make up 50% of the world’s population today (technically it’s 49.75% but close enough). This means that nearly 4 billion people on this earth are likely to experience the change known as menopause....
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December 18, 2023

Holiday Foods and Medication Interactions

Vishal Mehta, BPharm, RPh,Pharmacist As we steam towards the holiday season, for many it will mean fun with lots of friends, family and enjoying plenty of food. But did you know some of the common foods eaten during...
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December 11, 2023

Have You Got Your Dose of the Sunshine Vitamin?

By Leena Thomas, Pharmacist One of the primary sources of vitamin D is sunlight, ultraviolet B exposure. However, absorption of vitamin D in the True North is limited — particularly in winter. In fact, research shows that 70%...
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November 27, 2023

How Chocolate Can Interfere With Your Medications

By Peter Yurek, BSc.Phm Who doesn’t LOVE chocolate? It’s delicious, comforting, and choke-full of healthy compounds that lower blood pressure, reduce inflammation, and boost brain power. But before you binge ‘in the name of health,’ check your medications!...
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November 20, 2023

Healthy Tips for Christmas Season

By Paula Wang, Pharmacist Christmas is a time of fun and excitement but also a time of overindulgence. According to research, weight added on during the holidays may not be easily lost afterwards; in fact, it often becomes...
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November 13, 2023

One-Stop-Shop for 19 Common Ailments

By Diane Alavie, Pharmacist Since January, Ontario pharmacists have been allowed to treat and prescribe for 13 common illnesses. In October, this program was expanded to include six more ailments. Allowing pharmacists to prescribe for minor conditions has...
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November 13, 2023

Something the Matter with the Bladder

By: By Steve Bond, Pharmacist Incontinence, defined by the involuntary leakage of urine is a common condition affecting up to 30% of Canadians. There are four types of incontinence based on symptoms – Stress, Urge, Overflow and Functional....
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November 6, 2023

Navigating IBD: Understanding Crohn’s and Colitis

By Vishal Mehta, Pharmacist November is Crohn’s and Colitis Awareness Month. IBD (inflammatory bowel disease) is a group of conditions, including Crohn’s and Colitis, where there is inflammation in the lining of the gastrointestinal tract. This results in...
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November 6, 2023

Flu Shots

By: Steve Bond, BScPhm, RPh, CDE, FASCP Because the virus causing influenza or “the flu” changes every year, an annual flu shot is needed. It provides the best protection against becoming ill with the flu. So how effective is...
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