By Jeff Yurek, BScPhm
December 28, 2024

Bringing Back the Garden of Fitness

To some, getting in shape does not require particular motivation. It’s as much a fact of life as eating and sleeping. To others, however, returning to exercise feels like restarting a car that’s been sitting in the garage...
Read More
December 21, 2024

Ho-Ho-Home Remedy:

Whether you’re traveling to spend time with loved ones or hosting out-of-town guests for Christmas, it's always good to be prepared with a few essentials. Here are some items to ensure you and your guests feel comfortable: Cold...
Read More
October 27, 2021

Compression Garments Q&A

Q: Who needs compression garments? Everyone, for some as early as in their teens! Lymphedema, Lipedema and Chronic Venous Insufficiency   Those going through post-operative recovery may benefit from compression garments since they help minimize swelling, reduce pain, and...
Read More
World Lymphedema Day March 6
March 5, 2020

World Lymphedema Day

On March 6th, it is National Oreo Day in the U.S (the famous cookie was named on this day in 1912). March also means that there are only two more weeks until spring (I know I can’t wait). ...
Read More