Understanding the R Value

By: Steve Bond, BScPhm, RPh, CDE Many new terms have come to light during the recent pandemic. One such term is the “R-value” – a number that is often quoted by politicians and healthcare providers. But what is...

An Ounce of Preventive Healthcare

By: Sammy Shahatto, Pharmacist. Remember the old saying, “An ounce of prevention is worth a pound of cure”? Promoting health and well-being and preventing disease, disabilities and death is the central focus of preventive healthcare. This is a...

Healthcare Gets Its Geek-On

By Steve Bond It's hard to dispute that technology has ingrained itself in our daily living. Improvements to devices and internet speeds have 'connected' 24/7. From the news you receive on your phone at the start of the...
12 Days of Health and Happiness: Steve Bond's festive sweater in front of a Christmas tree

12 Days of Health and Happiness

December is the time for giving and receiving gifts. For many, it is better to give than receive. This is especially true if your true love is the one from the twelve days of Christmas. I hardly have...

Tis the Season to Indulge!

Sarah Lee, PharmD Your Neighbourhood Staff Pharmacist Holiday thoughts are in the air – plans for gift-giving, friends and family get-togethers and food preparations. A joyous time of the year but also a time of overindulging. Celebrations often...

The Kids Are Alright 

By: Steve Bond For the first time in the current pandemic, those under the age of 12 represented the highest number of new Covid-19 cases in Canada according to the Public Health Association of Canada (PHAC). While this...
Leena Thomas, RPh. at Yurek Pharmacy

Influenza Season is Upon Us

Influenza, a contagious respiratory illness better known as the flu, is caused by influenza viruses, specifically Type A and B. The virus is passed from one person to another through close contact mainly by cough droplets and by...

How’s Your Spine? Is it more than Just Fine?

October 16th is World Spine Day and the spine (also known as the vertebral column or backbone) is critical to all our body functions as it delivers messages between the brain and the rest of the body. We...

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, and a friendly reminder that performing a self-check can result in early detection. Understanding hormones and normal monthly changes and talking to a physician and deciding what other screening methods are most...
Teenage girl with allergy blowing nose

Nip Seasonal Allergies in the Bud

Nip Seasonal Allergies in the Bud By Steve Bond It starts with a tickle. Your nose begins to twitch. Your eyes water. Yes, my friend, you have seasonal allergies. Seasonal allergies, also known as hay-fever, or allergic rhinitis...
Two-year-old toddler boy playing with beach toys on beach

Slip, Slop, Slap, Seek

As our days become sunnier, we are reminded of the importance of sun safety. Too much sun may cause uncomfortable sunburns that damage the skin and may lead to skin cancer later in life. To protect yourself and...