June 22, 2026

Can Watching Movies Benefit Mental Health?

Most of us think of movies as entertainment, but stories can do much more than help us pass the time. They can support emotional well-being, foster connection, and even help us better understand ourselves and others. Research suggests...
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May 19, 2026

Young, Wired… and Going Analog

You may have heard that Gen Z is going analog. Many young people are embracing physical media such as vinyl and digital cameras, and analog hobbies such as arts and crafts and knitting (sometimes called “grandma hobbies”). Some...
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May 11, 2026

The Best Medicine Might Be Each Other

As a community pharmacist, I often see people searching for a quick fix for stress, anxiety, loneliness, and burnout. While medication absolutely has its place, the following is something that many of my longtime colleagues and I know:...
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