Health Tips - Yurek Pharmacy, Home Healthcare

Trust Your Gut: The Science Behind That Good Feeling

February 25, 2026

Trust Your Gut: The Science Behind That Good Feeling

My Dad used to say, “trust your gut”. Essentially, he meant that we should trust our instincts when making important decisions. Normally we associate decision-making with our brains, not our stomach. However, did you know that our brains...

February 23, 2026

Beyond Hot Flashes: Caring for Your Mental Health Through Menopause

When you hear menopause, what comes to mind? Besides the physical changes to a woman’s body, menopause also brings about hormonal changes. During menopause, hormones such as estrogen and progesterone fluctuate and decrease. As a result, lower estrogen...

Amy Barber standing in the retail area of Yurek Pharmacy with lift chairs and canes behind her, with the message that prevention is key in looking after your health.

February 22, 2026

February Flash: Shamrocks Before Sickness—Start Your Prevention Now

February is a strange month. You blink and next thing you know shamrocks and leprechauns have replaced all the hearts and chocolates. However, even though February is the shortest month of the year, this doesn’t mean that your...

February 15, 2026

Boomers: Your “Just One Glass” Is Now Basically a Double

If you’re over 60, you’ve become more sensitive to alcohol because the body changes with age. Less muscle and water mean alcohol becomes more concentrated in the bloodstream, causing stronger effects from smaller amounts. This increases risks such...

September 20, 2025

Hype on Collagen

Should we jump on the collagen wagon? The term collagen has been gaining status with both consumers and medical experts. Basically, all humans have the protein collagen, about one-third of our body is collagen. You can think of...

April 5, 2025

Boosting Your Child’s Immune System

it is time to consider how to help support your child’s immune system to stay healthy and strong. While there is no one magic answer, there are several ways to help strengthen their immune system to be ready...

March 15, 2025

Skin Care Tips for Lymphedema Patients

The following guidelines are grounded in practical wisdom and aim to safeguard your skin from various forms of damage, such as burns, rashes, chapping, scratches, cuts, and punctures. People with Lymphedema are at a heightened risk of cellulitis,...

March 12, 2025

Navigating Wellness Misinformation: Experts Offer Tips to Stay Informed and Safe Online

Recently, The Guardian interviewed several experts about how to avoid falling for health myths on social media. These renowned professionals included: a clinical psychologist a registered dietitian three physicians a PhD in chemistry a university researcher a legal...