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Is it time for Re-thinking Binge Drinking?

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June 6, 2017

Is it time for Re-thinking Binge Drinking?

Tomorrow is St.Patrick’s day. A global celebration of Irish culture where we pay homage to one of Ireland’s Patron saints by wearing green and drinking green beer. They say that on Saint Patrick’s day everyone is a wee...

Grapefruit: The Forbidden Fruit?

Grapefruits are an excellent source of Vitamin C, dietary fibre and lycopene. They are hybrids of two other citrus fruits: The Pomelo and the Sweet Orange and the fruit has become popular since the late 19th century; before...