I Scream, You Scream: Are There Health Benefits to Ice Cream?
Recently, a friend sent me a post where the author was suggesting that ice cream...
Aging in Place with Pets
“Animals are such agreeable friends. They ask no questions; they pass no criticisms.” — George...
Cannabis and Seniors
According to the medical journal JAMA Internal Medicine, the number of seniors aged 65 and...
Cannabis Poisoning in Kids
A recent study in Ontario, Alberta and B.C., found that one-third of all pediatric hospitalizations...
Gardening Like a Physiotherapist
“Flowers are restful to look at. They have neither emotions nor conflicts.” (Sigmund Freud) Gardening...
Seniors, it’s time to boost your immune system!
The body’s first line of defense against viruses and infections is our immune system. Weak...
Biological Causes of Aging Part Two: Disposal of Faulty Cells
In addition to the general wear and tear on a cellular level, outlined in Part...
Biological Causes of Aging Part One: Cell Health
It is estimated that consumers spend $62 Billion a year seeking anti-aging solutions. However, none...
Understanding Arthritis: Types, Symptoms, and Treatment Options
Arthritis refers to swelling or inflammation of one or more joints, causing pain and stiffness...
Aging in Place and Friendships
“The older you get, the better you get. Unless you’re a banana.” — Betty White...
Technology in Healthcare
You know, I recently attended the Office Efficiency Day at the CASO station organized by...
Breathe Easy into Spring 2024!
Spring is here, bringing with it lots of flowers and blooming trees. These are amongst...
How the Aging Brain affects Cognitive Abilities
Our cognitive abilities (remembering, planning, organizing, making decisions and more) affect how well we complete...
Ticks A Year-Round Danger
It has been said in the past that Lyme is hard to catch and easy...
Your 2024 Covid Survival Guide
Your 2024 Covid Survival Guide As of March 11, 2024, we officially crossed the 4-year...
