Preventing Musculoskeletal Disorders
Musculoskeletal disorders (MSDs) are among the most widespread and costly health concerns worldwide. MSDs are...
Aging in Place & Wearable Technology
A study conducted by AARP (formerly, the American Association of Retired Persons) discovered that 45%...
Summer and Migraines
Can a beautiful, sunny day, perfect for outdoor activities, trigger a migraine? Unfortunately, for some...
Seniors Oral Health is Whole Health
When I was a young lad, I was always amazed (and maybe a little freaked...
Eating Seasonally
We have an old Italian client who attributes much of her good health to, “eating...
Water Safety for Families and New Canadians
Summer and the joy of water activities have arrived! Everyone should be aware of how...
I Scream, You Scream: Are There Health Benefits to Ice Cream?
Recently, a friend sent me a post where the author was suggesting that ice cream...
Aging in Place with Pets
“Animals are such agreeable friends. They ask no questions; they pass no criticisms.” — George...
Cannabis and Seniors
According to the medical journal JAMA Internal Medicine, the number of seniors aged 65 and...
Cannabis Poisoning in Kids
A recent study in Ontario, Alberta and B.C., found that one-third of all pediatric hospitalizations...
Gardening Like a Physiotherapist
“Flowers are restful to look at. They have neither emotions nor conflicts.” (Sigmund Freud) Gardening...
Seniors, it’s time to boost your immune system!
The body’s first line of defense against viruses and infections is our immune system. Weak...
Biological Causes of Aging Part Two: Disposal of Faulty Cells
In addition to the general wear and tear on a cellular level, outlined in Part...
Biological Causes of Aging Part One: Cell Health
It is estimated that consumers spend $62 Billion a year seeking anti-aging solutions. However, none...
Understanding Arthritis: Types, Symptoms, and Treatment Options
Arthritis refers to swelling or inflammation of one or more joints, causing pain and stiffness...
