Seniors, many common chronic diseases are preventable or manageable! According to Public Health Agency of Canada, people over 65 years old make up approximately 20% of the population and is projected to reach 25% by 2040. The oldest...

Those of you who follow our social media, or receive our e-newsletter, may remember that I am a fan of aging in place (the ability to live in one's own home and community safely, independently, and comfortably). In...