Keeping safe and healthy ensures that we will enjoy the holiday season. Here are some tips to help:

• Practice proper hand hygiene: Wash hands with soap and clean water for at least 20 seconds and teach children to do the same.
• Dress appropriately for the cold weather: Wear layered clothing to stay warm and dry. Include gloves, hats, and scarves to complete your outfit.
• Avoid impaired driving: Don’t drink and drive and encourage others to follow suit.
• Remember vaccinations: Ensure flu and COVID-19 vaccines are up to date to help reduce the spread of infections while friends and family gather.
• Fire hazards: Never leave fireplaces, space heaters, or cooking unattended. Test smoke alarms and replace batteries as needed.
• Food safety: Wash produce, sanitize surfaces, cook foods to the correct temperatures, and put leftovers in the fridge as soon as possible. Take extra care when reheating prepared meals.

By: Ceri Anderson, Registered Practical Nurse.