Yurek Admin, Author at Yurek Pharmacy

September 20, 2022

Managing Mild Arthritis Without Drugs

By: Vishal Mehta, B.Pharm, RPh Arthritis describes the inflammation and swelling of joints and their connective tissues, affecting one-in-five Canadians of all ages. Although many pain relief strategies exist, a drug-free option is an excellent first step. The...

family of four walking all bundle up in warm clothes

July 13, 2021

Hypothermia and Frostbite – By Steve Bond

It's February which the coldest month of the year as we battle polar vortexes and frigid temperatures. Two concerns with exposure to these low temperatures are hypothermia and frostbite. The body temperature (orally) is about 37 °C. Hypothermia...

July 13, 2021

The Science of Diets – Steve Bond

Whether the goal is to reduce blood pressure, improve energy or lose weight, changing how and what we eat can have a significant impact. There are so many fad or gimmick diets designed to convince people that they...

July 13, 2021

Back to School Under COVID-19 Rules

Returning to school can be an exciting time but for many children, it can cause anxiety. Leaving parents can be hard for younger children while older kids may be worrying about academic achievement and their social circles. This...

June 16, 2021

Weather Too Hot? Then the Shade is Your Spot. Heat-Related Illnesses — by Steve Bond

The temperature is getting warmer, as we approach the first day of summer. After a long dark winter, most of us look forward to enjoying the heat and sunshine. Like many good things however, you can get too...

June 14, 2021

Slip, Slop, Slap, Seek: By Mahdi Khanafer

As our days become sunnier, we are reminded of the importance of sun safety. Too much sun may cause uncomfortable sunburns that damage the skin and may lead to skin cancer later in life. To protect yourself and your loved ones: Slip on sun...

June 9, 2021

Move for Men’s Mental Health – Steve Bond

June is famous for the start of summer, having the longest day of the year and of course Father’s Day. It is also Canadian Men’s Health Month, and observes International Men’s Health Week (June 14-20). This year, the theme is “Move for Your Mental...

June 5, 2021

Active Transport in St. Thomas – By Steve Bond

Active transport such as walking and cycling has been considered as an effective means to help improve physical and mental health. In fact, there is compelling evidence to show that youth and adolescents who remain active tend to...

June 1, 2021

8 Tips for Reducing Stress – By: Trish Pauls, MA RP

It is an honour to be invited by Yurek Pharmacy to share some tips on reducing stress with our community. We are in a time where stress is rising, and it feels like there are limited ways to deal with...

May 19, 2021

Cystic Fibrosis: Takes Your Breath Away

May has been designated National Cystic Fibrosis Awareness Month. Cystic fibrosis (CF) is the most common fatal genetic disease affecting Canadian children and young adults. According to Cystic Fibrosis Canada, it is estimated that, in this country, 1 in 3600 children...