The Power of a Smile 😊
A smile is one of the simplest tools we carry, yet it holds remarkable power....
Preventing Accidental Poisoning
Responsible use of medication significantly benefits our health and wellbeing. However, if not taken carefully,...
Feathered Friends, Fitter Minds
From a young age, my son (now in university) was fascinated by all wildlife —...
The Wig Showdown: Synthetic versus Human
Curious about the difference between a human hair wig compared to a synthetic wig? Don’t...
Grown-Up, Not Bored-Up: Imagination is the Ultimate Stress Reliever
As we get older, the concept of play feels like nothing more than a distant...
Smile: It’s Good for You!
Close your eyes. Think about the last time someone smiled at you. Did you find...
Two Minutes on Brain Rot
Across Canada, from the lecture halls of the University of Toronto, where my son is...
Running on Empty: What Is Sleepcation?
Whether it’s the demands of parenting, the temptation to binge-watch a new series, or the...
One Size Fits Most, or One Size Fits You? Navigating the Compression Aisle
Curious about how custom compression garments compare to off-the-shelf compression garments? We've compiled some pointers...
Puddles, Paw Prints, and Peace of Mind: The Surprising Perks of Rainy Dog Duty
I love walking my dog, especially in the spring. The weather is warmer, birds are...
Trust Your Gut: The Science Behind That Good Feeling
My Dad used to say, “trust your gut”. Essentially, he meant that we should trust...
Beyond Hot Flashes: Caring for Your Mental Health Through Menopause
When you hear menopause, what comes to mind? Besides the physical changes to a woman’s...
February Flash: Shamrocks Before Sickness—Start Your Prevention Now
February is a strange month. You blink and next thing you know shamrocks and leprechauns...
30% of Seniors Have Difficulty Swallowing?!
Dysphagia is the medical term for difficulty swallowing, and it affects about 30% of adults...
Many Colours, One Community: Marking World Rare Disease Day
Disease is a part of the human condition. Some diseases are rarer than others. You...
