You’re Never Too Old – Debunking Myths About Aging
Many of us grow up hearing the same ideas about aging: that getting older means...
World Health Day 2026
April 7th is World Health Day! Each year, World Health Day has a specific “theme”...
Should You Supplement Your Meals?
Cooking for, and looking after the needs of, six kids and a self-employed husband must...
Benefits to Sparkling Water
My family and I like to eat out on special occasions. When we do, the...
Why Flowers Make Us Happy
I love flowers! From roses, daisies, and sunflowers, it’s impossible to choose a favourite. Whenever...
Intergenerational Friendships
As we get older, the thought of talking to new people can be daunting, especially...
Falling Down & Getting Back Up
As the weather’s gotten nicer, my kids are riding their bikes more often. Of course,...
What to Expect When You Shop at Yurek
Have you ever experienced shopping for home healthcare products? What if you’re looking for a...
Cracking the Longterm Benefits of Eating Eggs
I love eggs for breakfast! Not only are they super easy to make, but they...
Why Do We Have Off Days?
I enjoy my work, but sometimes I have “off days.” You know, the ones where...
Spring Ahead of Allergies
I love spring. Spring means I no longer have to wake up at 5 in...
Why Did I Stay in St. Thomas
Like many who were born in the early 1970s, I had every reason to leave...
A Tale That Helps Us Feel Better
Who doesn’t love a good story? When I was a kid, my parents would tell...
How to Help Young Adults in Your Life
Being a young adult is hard. If you have a young adult in your life...
The Power of a Smile 😊
A smile is one of the simplest tools we carry, yet it holds remarkable power....
