Vitamin B12 and Seniors: Why It Matters
Vitamin B12 supports brain health, red blood cell production, and energy levels. As people age,...
Gen Z & Ed Yurek Would See Eye to Eye?!?!
When my father opened Yurek Pharmacy in 1963, he never saw giving as an afterthought....
Pause, Remember, and Reflect: Remembrance Day Display
Each year, we set up a special Remembrance Day display — a small but meaningful...
Managing Diabetes Safely in Older Adults
Many seniors live with diabetes, and effective management looks different than it does for younger...
Movember- Improving Men’s Health
You may notice more men are sporting upper lip hair these days. The return of...
Bundle Up, Buttercup: Winter Safety Hacks for the Young at Heart
Here are my key winter safety tips for older adults. Stock up on essentials Keep...
A Good Nap Can Help You Feel Better
Napping can be a powerful way to recharge—but only if you do it right. According...
Safety and Healthy Halloween Tips for Parents
Whether you’re dressing up as a ghoul, vampire, or werewolf, Halloween safety is just as...
Fill Your Heart, Not Just Your Prescription
I spent decades behind the pharmacy counter. I saw plenty of people, including my loved...
Flu Prevention On the Go
There is so much to enjoy in autumn. We are surrounded with beautiful colours and...
The Dreaded Stomach Bug: A Quick Guide
What is stomach flu? Do you think you have the “stomach flu” or a “stomach...
Lifespan vs. Joyspan
”Joyspan” is a term coined by Kerry Burnight, former professor of geriatric medicine and gerontology...
Recognizing the Signs and Symptoms of a Concussion
Our nephew Ben played three seasons in the OHL, but his promising hockey career was...
The Next Chapter: Now Featuring Profit, Purpose, and Optional Pants.
Did you think retirement meant endless rounds of golf, sipping something fruity by 4 p.m.,...
Hearts, Spades, and Brain Gains: Why Card Games Help You Feel Better
My Nana and parents had sharp minds well into their 80’s. One reason may have...
