The Dreaded Stomach Bug: A Quick Guide
What is stomach flu? Do you think you have the “stomach flu” or a “stomach...
Lifespan vs. Joyspan
”Joyspan” is a term coined by Kerry Burnight, former professor of geriatric medicine and gerontology...
Recognizing the Signs and Symptoms of a Concussion
Our nephew Ben played three seasons in the OHL, but his promising hockey career was...
The Next Chapter: Now Featuring Profit, Purpose, and Optional Pants.
Did you think retirement meant endless rounds of golf, sipping something fruity by 4 p.m.,...
Hearts, Spades, and Brain Gains: Why Card Games Help You Feel Better
My Nana and parents had sharp minds well into their 80’s. One reason may have...
A Guide to Breast Cancer Screening
October is Breast Cancer Awareness Month. Breast cancer is the second most common cancer in...
Shopping Local Helps You Feel Better
You’ve heard countless times that supporting local businesses benefits your community. But did you know...
Top Questions I Hear at the Pharmacy
Every day, people walk up to the counter with similar concerns. Here are the most...
Know the Signs: Protect Yourself Against Ovarian Cancer
As a pharmacist, I see how frustrating the uncertainty around ovarian cancer detection can be....
Medication Storage and Disposal; A Quick but Critical Review
With medication, it’s not just about how you take them. How you store and dispose...
Strands of Wisdom or Bald Statements?
As we age, our hair undergoes dramatic changes—some people go gray, while others lose it...
Atrial Fibrillation May Be Triggered by Cold Drinks, Study Finds
According to Canadian Healthcare Network, a new study highlights how cold drinks and foods may...
Healthy Living Tips I Believe In
Starting a new chapter here in London has reminded me of why I became a...
Hype on Collagen
Should we jump on the collagen wagon? The term collagen has been gaining status with...
Scientists Explore New Frontiers in Healthy Aging
At 66, there are still a lot of things that I want to do. I...
