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Vishal Building Lego
December 7, 2024

Discover the Joy of Hobbies: A Pharmacist’s Perspective on Feeling Better

If you’re like me and navigate a busy life filled with responsibilities, finding ways to...
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Peter Yurek in front of computer screen time
December 3, 2024

Getting the Balance Right: Screen Time vs. Me Time

At the end of a long day, catching up on messages and feeds can be...
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Steve Bond wearing a festive holiday shirt
November 27, 2024

Avoiding the Holiday Happiness Trap

It has started already—the holiday movie season. They paint a beautiful picture of how the...
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by Peter Yurek, BSc.Phm
November 13, 2024

Healthspan Over Lifespan

Age might just be a number, though it does dictate how much time we have...
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What Do You Think About Adult Gap Year? — By Rhoda Miller
November 6, 2024

What Do You Think About Adult Gap Year?

Taking an “adult gap year” is an idea that’s gaining traction among Canadians, as more...
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November 3, 2024

A Pharmacist Knits to Feel Better?

Yes, really! In addition to giving my family a useful present made with love, knitting...
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November 3, 2024

Benefits of Carrying a Personal First Aid Kit

I am a minimalist and like to travel light.  When going out, I grab my...
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Pete Yurek Controlling Anxiety
October 30, 2024

Controlling Anxiety

According to Stats Canada, in 2022, 18% of Canadians over the age of 15 had...
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Peter Yurek, BSc.Phm at Yurek Pharmacy
October 23, 2024

The Secret that Turns Hustle into Happiness

For the better or worse, hustle and grind have come to define life for many...
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October 9, 2024

BROMINATED VEGETABLE OIL (BVO)

What is it and how does it affect the average person? There can be many...
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October 6, 2024

Personal Values = the Rhythm of Your Life

For 30+ years, I have had to juggle many things in life including making thousands...
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Steve Bond, Pharmacist at Yurek Pharmacy & Home Healthcare in St. Thomas.
October 5, 2024

The Horrible Health Hazards of Halloween

Halloween is a whimsical holiday where children and adults can pretend to be someone else...
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Diane Pharmacist at Yurek Pharmacy
October 3, 2024

Just Between Friends: Comfort and Confidence for Cancer

Founded in 2002, Just Between Friends is a compassionate place for women going through the...
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September 29, 2024

The Cold Truth: How often is too often?

The imminent arrival of cold and flu season reminds us parents that they’re not exactly...
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September 25, 2024

Understanding Pulmonary Fibrosis: Every Breath Matters

When we breathe in, our lungs expand like a balloon. Now imagine trying to blow...
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