What Do You Think About Adult Gap Year?
Taking an “adult gap year” is an idea that’s gaining traction among Canadians, as more...
A Pharmacist Knits to Feel Better?
Yes, really! In addition to giving my family a useful present made with love, knitting...
Benefits of Carrying a Personal First Aid Kit
I am a minimalist and like to travel light. When going out, I grab my...
Controlling Anxiety
According to Stats Canada, in 2022, 18% of Canadians over the age of 15 had...
The Secret that Turns Hustle into Happiness
For the better or worse, hustle and grind have come to define life for many...
BROMINATED VEGETABLE OIL (BVO)
What is it and how does it affect the average person? There can be many...
Personal Values = the Rhythm of Your Life
For 30+ years, I have had to juggle many things in life including making thousands...
The Horrible Health Hazards of Halloween
Halloween is a whimsical holiday where children and adults can pretend to be someone else...
Just Between Friends: Comfort and Confidence for Cancer
Founded in 2002, Just Between Friends is a compassionate place for women going through the...
The Cold Truth: How often is too often?
The imminent arrival of cold and flu season reminds us parents that they’re not exactly...
Understanding Pulmonary Fibrosis: Every Breath Matters
When we breathe in, our lungs expand like a balloon. Now imagine trying to blow...
Feeling the Heat: The Modern Parent
Parents are so used to questions from their kids. “Where are my socks?” “What’s for...
What, if anything, is wrong with the phrase ‘work-life balance?’
Some people view work-life balance as an important equilibrium to maintain. Yet, some of the...
The First Licensed Pharmacist in North America
I learned about Louis J. Dufilho, Jr. in his 1823 New Orleans building which is...
Aging and Chronic Diseases
Seniors, many common chronic diseases are preventable or manageable! According to Public Health Agency of...
