Simple Workout Relieves Anxiety
By Jeff Yurek, BScPhm Anxiety, a feeling of fear or worry over what might happen,...
Sleep Deprivation
by Peter Yurek, BSc.Phm. According to various reports, 35% of Canadians are sleep deprived. That’s...
Credible Home Remedies
By: Vishal Mehta, B.Pharm, RPh Every family has a secret remedy that's been passed down...
“Do these jeans make my liver look fat?” Understanding Fatty Liver Disease
Steve Bond, BScPhm, RPh, CDE, FASCP Eric Esch aka “Butterbean” was an American boxer who...
Count the Life In Your Years, Not Years In Your Life
By Steve Bond, BScPhm, RPh, CDE, FASCP As I write this, I am approaching a milestone...
Sleeping with an Ostomy
After receiving life-altering surgery to get an Ostomy, you may never have thought that your...
What Are Food Intolerances?
By: Diane Alavie, Pharmacist Do you suffer from bloating, headaches or cramps when you eat...
Families That Play Together Stay Together
In my experience — and observing others — families, big or small, are strengthened by...
Does Laughter Improve Your Health
By: Peter Yurek, Chief Entertainment Officer Have you heard the saying, “Laughter is the best...
Small Steps Lead to Big Gains in Mental Health
By: Steve Bond, BScPhm, RPh, CDE Pharmacist/Manager, Yurek Pharmacy The past few years have been...
LIFE*SPIN Programs
Covid-19 has been devastating to lower-income families. Those isolated at home miss out on the...
The Older We Get — An Opportunity for Change
By: Steve Bond, BScPhm, RPh, CDE Modern medicine, public health initiatives and lifestyle changes have...
Coping with Alzheimer’s Disease During the Pandemic
By: Diane Alavie, Pharmacist Living with Alzheimer’s disease and dementia during the pandemic can be...
Understanding the R Value
By: Steve Bond, BScPhm, RPh, CDE Many new terms have come to light during the...
Beating the Winter Blues
Do you get the winter blues? That wave of gloomy emotions that comes with slushy...
