November - 2018
When the winter air is crisp, and the ground is covered with snow, there’s nothing like taking a walk to enjoy the beauty of the season – and walking is one of the best ways to keep fit.
Week 7 done! As the weeks go on this program gets easier and easier. When I began the program, I have thought the portion sizes were extremely small; especially the breakfast and lunch meals.
I have great news! You know how in my previous posts I mentioned that one of the reasons I wanted to lose the weight was because I couldn’t take my rings off? Well! One of them came off!
Has week 6 come and gone already? Time is really going fast! Nothing particularly big happened this week. Although, I have been noticing my rings getting looser. One in particular should be able to come off any day now. This is exciting to me!