Yurek pharmacists are happy to take your calls, reply to your e-mails, or meet with you in person. Feel free to contact a Yurek pharmacist by e-mail or by phone (519-631-3330/1-866-631-3330)
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11 Feb
Well, this week was a little better. Yayy! I’m so excited to tell you that I lost another two pounds which brings my total up to 38 lbs in only four months. Not bad, not bad at all! I am starting to get into old habits though. I might have weighed myself more than once this week…bad Paula!
01 Feb
This week I really struggled. The more I do this on my own, the more difficulty I have being strong. I haven’t cheated on the program but the struggle in turning down things I shouldn’t eat is growing.