December - 2018
I can’t believe it has been eight weeks since we started Ideal Protein. Eight weeks on this program and I feel a load has been lifted, literally and figuratively. When I look in the mirror, I see a younger/healthier self.
If you’ve been following my posts for a while, you will know that we’re phasing off the Program for Christmas. Therefore, we started phase two a few days ago and boy what a change — mentally! Lunch has always been my worst meal. You know how most people skip breakfast (very unhealthy btw)?