June - 2018
It feels like you can’t open a newspaper, turn on the radio or television without hearing about the opioid crisis. Opioids, sometimes referred to as narcotics, are medications that are used to treat pain and include medications such as codeine, morphine and hydromorphone. Unfortuna
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When compared to the previous week, this past week was actually pretty good. There wasn’t any big get together like a wedding or Thanksgiving! These events created large challenges for us in the first week.
Another week on Ideal Protein has come and gone. I feel like we are starting to get into more of a groove. We have pretty much memorized what we can and cannot eat so making dinners has gotten a lot easier. One of my new favourite meals is beef and broccoli on a bed of cauliflower rice.