January - 2018
January brings cold temperatures, snow, a new year and is also Alzheimer’s Awareness Month. Alzheimer’s disease is a fatal condition affecting the brain: how people feel, think, and behave. Performing simple activities of daily living such as dressing and feeding can become difficult for the
Inflammatory Bowel Disease (IBD) is a general term which describes chronic inflammation of the digestive tract. IBD includes Ulcerative Colitis (UC) and Crohn’s disease. Inflammation leads to ulcers and damage to underlying tissue leading the common symptoms such as:
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When compared to the previous week, this past week was actually pretty good. There wasn’t any big get together like a wedding or Thanksgiving! These events created large challenges for us in the first week.
Another week on Ideal Protein has come and gone. I feel like we are starting to get into more of a groove. We have pretty much memorized what we can and cannot eat so making dinners has gotten a lot easier. One of my new favourite meals is beef and broccoli on a bed of cauliflower rice.