April - 2017
May has been designated National Cystic Fibrosis Awareness month. Cystic fibrosis (CF) is the most common fatal genetic disease affecting Canadian children and young adults. It is estimated that 1 in 3600 children are born with CF in this country, and every week the disease will claim another C
April brings spring showers, hopes of summer and of course IBS awareness month. Irritable Bowel Syndrom (IBS) is a chronic, often debilitating, disorder of the gut.
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In this week’s post I want to talk about some of the changes I’ve had to make in my life and the things that were once difficult, that aren’t anymore. But first, I wanted to mention that I had a weird set back this week that was a little discouraging.
This week has been a breeze. I stuck right to the program, with only a few cravings for pizza. As the weeks go by, I am finding this program easier and easier. I really look forward to preparing and cooking meals at the end of a hard workday.