January - 2017

27 Jan

Soon after Boxing Day, retailers start bringing out decorations and merchandise for Valentine’s Day.  Heart shaped boxes of chocolates and ornaments crowd the shelves.   As you decide on which box of candy or other commercial merchandise  to buy, it's a great time to think about your own heart —

02 Jan

Human influenza or “the flu” is a respiratory infection caused by the influenza virus. It typically starts with a headache, chills and cough. This is followed rapidly by fever, loss of appetite, muscle aches and fatigue, running nose, sneezing, watery eyes and throat irritation.

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14 Jun

For many seniors, climbing a set of stairs can feel like climbing a mountain in the Himalayas. Unfortunately, these mountains can be found in almost every home and when they lead to important rooms like the bathroom or the bedroom, it can be incredibly frustrating.

10 May

 It’s strange; I looked back through the columns I’ve written over the past four years and one disease that I overlooked was hypertension or high blood pressure.  Considering it affects 17.7% or almost 1/5 of Canadians over 12, this is quite an oversight.  May 17th has been designated