August - 2016

30 Aug

Warm summer nights, bountiful crops growing in the fields, children playing in the streets.  Ah the world seems right. But a menace awaits — a black and yellow, swarming, stinging, flying pest. I'm talking about bees, yellow jackets and wasps.

21 Aug

Everyone has stress; we all get nervous; things can weigh on us and we may toss and turn going over details in our mind.  This is normal and most of us move past it and continue with our daily lives.

08 Aug

Grapefruits are an excellent source of Vitamin C, dietary fibre and lycopene.  They are hybrids of two other citrus fruits: The Pomelo and the Sweet Orange and the fruit has become popular since the late 19th century; before that it was only grown as an ornamental plant.  It was first described i

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14 Jun

For many seniors, climbing a set of stairs can feel like climbing a mountain in the Himalayas. Unfortunately, these mountains can be found in almost every home and when they lead to important rooms like the bathroom or the bedroom, it can be incredibly frustrating.

10 May

 It’s strange; I looked back through the columns I’ve written over the past four years and one disease that I overlooked was hypertension or high blood pressure.  Considering it affects 17.7% or almost 1/5 of Canadians over 12, this is quite an oversight.  May 17th has been designated