July - 2016
The old saying is “no pain, no gain” meaning that you need to work if you want to succeed.
I’m often challenged when it comes to choosing health topics. This week I was challenged by an individual who prefers to remain anonymous. She said, I bet you can’t write about farts. Fart, although considered a rude and vulgar term is one of the oldest words in the English language. The mor
We are OCP Accredited
This symbol indicates that our pharmacy has been accredited and is part of a regulated profession governed by the Ontario College of Pharmacists.
In this week’s post I want to talk about some of the changes I’ve had to make in my life and the things that were once difficult, that aren’t anymore. But first, I wanted to mention that I had a weird set back this week that was a little discouraging.
This week has been a breeze. I stuck right to the program, with only a few cravings for pizza. As the weeks go by, I am finding this program easier and easier. I really look forward to preparing and cooking meals at the end of a hard workday.