July - 2016

24 Jul

The old saying is “no pain, no gain” meaning that you need to work if you want to succeed.

11 Jul

I’m often challenged when it comes to choosing health topics.  This week I was challenged by an individual who prefers to remain anonymous.  She said, I bet you can’t write about farts.  Fart, although considered a rude and vulgar term is one of the oldest words in the English language.   The mor

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