June - 2016

27 Jun

It starts with a tickle.  Your nose begins to twitch.  Your eyes begin to water.

13 Jun

It’s the talk we all hate to have.  We wish that it didn’t have to occur.  But it can’t to be taught in school.  Its better coming from a loved one.  The Dreaded S-talk.  Not Sex (that can be covered in the classroom and by the internet).  I’m talking about the Stroke talk. 

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12 Nov

In this week’s post I want to talk about some of the changes I’ve had to make in my life and the things that were once difficult, that aren’t anymore. But first, I wanted to mention that I had a weird set back this week that was a little discouraging.

 

12 Nov

This week has been a breeze. I stuck right to the program, with only a few cravings for pizza. As the weeks go by, I am finding this program easier and easier. I really look forward to preparing and cooking meals at the end of a hard workday.