You’ve been cooped up at home for many months and you’re fed up with cocooning indoors. It’s time we embrace the joys of winter and open-air living.
Insomnia is a sleep disorder that makes it difficult for people to fall asleep, stay asleep or both. Factors that can impact your sleep routine vary; whether it is from stress, depression, sleep habits, environmental, pain, stimulants and/or physical exercise.
Diabetic hypoglycemia occurs when someone with diabetes has a low blood glucose level (BGL). Glucose is the fuel for the body and brain, so you cannot function well if you do not have enough.
January brings cold temperatures, snow, a new year and is also Alzheimer’s Awareness Month. Alzheimer’s disease is a fatal condition affecting the brain: how people feel, think, and behave.